You don’t have to see the whole staircase
just to take the first step.

Today you are one step closer to a new you where you feel empowered
and on a positive path to growth and well-being.

  • Individual Therapy

    Compassionate assistance with trauma (including physical, sexual, and emotional abuse), anxiety, stress, depression,
    and coping skills.

  • Couples Therapy

    An impartial environment for couples to work through challenges, better understand their relationship and develop healthy ways of relating to one another.

  • Adolescent Therapy

    A safe environment for adolescents struggling with self-harming behaviors, depression, anxiety, crisis management, and family conflict.

  • Family Therapy

    Solution focused strategies for families to help improve communication
    and resolve conflict.

  • LGBTQ+ Therapy

    Open and supportive environment to explore the dynamics specific to LGBTQ+ individuals and their loved ones.

  • Child Play Therapy

    Age appropriate strategies for children to express and get in touch with emotions through play.